So every Sunday, I head over to the kitchen to whip up a big batch of food for lunch next week. Yes, I brown bag. And I almost always do it, unless I become too busy to even buy cold cuts from the deli. I do it for several reasons being health, finance, and laziness. Now, you may think that spending hours on a day off to prep and cook five meals at once is hardly lazy. But let me remind you, I hate it when the time comes to decide what to eat for lunch every day. I work in Midtown so the choices are endless. My problem, the more choices, the harder it is for me. So it's much easier for me to have my lunch ready and already decided.
So my lunch for the week: Cod Fish Sandwiches
Man oh man did I miss sandwiches. The lamb sandwiches last week were awesome. So I decided to do it again but this time with fish. I'm a huge fan of fried fish sandwiches. I don't know where I got it from but the crispy crust and flaky fish inside just makes me really happy.
So off I went to make some cod fish patties. First, I defrosted my big ol' bag of fish filets.
Then into a pan with salt, pepper, oil, and dark soy sauce. I roasted it in the oven at 375oF for about 30 minutes until fully cooked through.
The fish comes out moist, really flavorful from the soy sauce, and delicious. I let it cool and worked on the other components.